How my journey began

It started with a wake up call. Having my daughter ask is Mommy was dying was my wake up call. I was over 400lbs, bed bound, and in the worst physical health of my life. I decided to give weightloss surgery a try. I failed every other diet in the history of diets so why not try this. I needed to do something different. I went through the approval process and decided to have weight loss surgery. I knew I couldn’t rely on the surgery alone, so I decided to give it my all. I began with walking and then began weightlifting. It was hard, but I kept pushing forward. Now, a year and a half later, I have lost over 200 lbs, I’ve done a body building show, and I’m a certified CPT! I empower women in the ways that i’ve been empowered and help others be successful in their own weight loss journeys & wellness journeys. My Mission is to help women to become Healed, Whole, and Healthy™!

You are worth the hard effort!-AB

Awards I’ve Won

Summer Shredding Transformation Women’s 2nd place

June 2022

Motivation doesn’t always last, finding a way to stay consistent does.

Chat with me

Are You interested in 1 on 1 coaching? Want my tips and tricks on how Ive managed to be successful? I can’t wait to work with you!